The Power Within You
I’ve heard it said that some people live ninety years and others live one year ninety times. The difference is that those living their years…
RETURN TO THE HEART
Start here if life has felt heavy, confusing, or emotionally overwhelming.
This is a guided space to reconnect with your emotions safely, restore trust in yourself, and take a gentle, grounded step forward.
WHAT YOU WILL GAIN:
In this 4-week guided experience, participants will:
- Reconnect with their emotions in a way that feels safe and manageable
- Learn how to listen to feelings without being overwhelmed by them
- Restore trust in their own inner signals and emotional wisdom
- Experience greater calm, clarity, and emotional steadiness
- Leave with a clear sense of their next inner step forward
This is not therapy.
This is not emotional processing without boundaries.
This is a contained, supportive space to
feel again — gently — and move forward with dignity.
UPCOMING GROUPS AND REGISTRATION
The Return to the Heart is offered as a live, guided group experience with clearly defined start and end dates. Each group moves through the same four-week arc, allowing for depth, continuity, and a contained experience.
Upcoming Group Dates
March Group: March 5 – March 26
April Group: April 2 – April 23
May Group: May 7 – May 28
June Group: June 4 – June 25
Sessions are held weekly on Thursdays at 7:00 PM EST.
Each session lasts approximately 60–75 minutes.
