RETURN TO THE HEART

 

Start here if life has felt heavy, confusing, or emotionally overwhelming.

 

 

This is a guided space to reconnect with your emotions safely, restore trust in yourself, and take a gentle, grounded step forward.

WHAT YOU WILL GAIN:

In this 4-week guided experience, participants will:

  • Reconnect with their emotions in a way that feels safe and manageable
  • Learn how to listen to feelings without being overwhelmed by them
  • Restore trust in their own inner signals and emotional wisdom
  • Experience greater calm, clarity, and emotional steadiness
  • Leave with a clear sense of their next inner step forward

This is not therapy.
This is not emotional processing without boundaries.

This is a contained, supportive space to

feel again — gently — and move forward with dignity.

UPCOMING GROUPS AND REGISTRATION

The Return to the Heart is offered as a live, guided group experience with clearly defined start and end dates. Each group moves through the same four-week arc, allowing for depth, continuity, and a contained experience.

Upcoming Group Dates

  • March Group: March 5 – March 26

  • April Group: April 2 – April 23

  • May Group: May 7 – May 28

  • June Group: June 4 – June 25

Sessions are held weekly on Thursdays at 7:00 PM EST.
Each session lasts approximately 60–75 minutes.

Accessing Your Genius

There was a study done recently at Harvard called the Zero Point study that was a ten year study on genius.

The genius capacity is demonstrated by certain individuals that bring forth great ideas, transformational thinking, movement, social change, innovative ideas that transform and transpose us to a whole new height of living.

What is this capacity?

The researchers began to define genius as the number of modalities with which one takes in information, synthesizes that information and makes use of it.

You and I have many modalities with which we can take in information – auditorally, visually, kinesthetically, intuitively, etc.

Here is what they discovered:

  • 99% of babies – 99% of you and me – operate at a genius capacity during the first eighteen months of life.
  • By the time we are five, only 22% of us are still operating at our genius capacity.
  • By the time we are twenty only 2% of us are still operating at a genius capacity.

What happens to us?

What they discovered in their research is that the shutting down of our capacities; the distancing of ourselves from our Genius Self happens through the learned voice of internal judgment.

We begin to doubt ourselves. We begin to question ourselves. We begin to look into other peoples’ eyes for who we are; for approval; for permission.

You have genius capacities in you. Today, connect to that genius. Trust your genius, and believe in the power of your dreams.


P.S. Want support in discovering and building your dreams?

In between my coaching and speaking schedule, I carve out a few strategy sessions each month. If you would like a complimentary strategy session (Value = $250), simply contact me here.

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