RETURN TO THE HEART

 

Start here if life has felt heavy, confusing, or emotionally overwhelming.

 

 

This is a guided space to reconnect with your emotions safely, restore trust in yourself, and take a gentle, grounded step forward.

WHAT YOU WILL GAIN:

In this 4-week guided experience, participants will:

  • Reconnect with their emotions in a way that feels safe and manageable
  • Learn how to listen to feelings without being overwhelmed by them
  • Restore trust in their own inner signals and emotional wisdom
  • Experience greater calm, clarity, and emotional steadiness
  • Leave with a clear sense of their next inner step forward

This is not therapy.
This is not emotional processing without boundaries.

This is a contained, supportive space to

feel again — gently — and move forward with dignity.

UPCOMING GROUPS AND REGISTRATION

The Return to the Heart is offered as a live, guided group experience with clearly defined start and end dates. Each group moves through the same four-week arc, allowing for depth, continuity, and a contained experience.

Upcoming Group Dates

  • March Group: March 5 – March 26

  • April Group: April 2 – April 23

  • May Group: May 7 – May 28

  • June Group: June 4 – June 25

Sessions are held weekly on Thursdays at 7:00 PM EST.
Each session lasts approximately 60–75 minutes.

The Gift of Life

Here’s a great story for you!

A group of scientists who having discovered the secrets of cloning decided they would have a conference with God to tell God He was no longer needed. Yes, God had created humanity and all of life, in fact, from the very dust of the earth. But now science had taken over the job and God could retire.

So the top scientists in the world gathered together and they called God to a conference having told God, He/She was no longer required.

God said, “Explain this to me.”

They said, “We now know how to make life out of dust ourselves.”

God said, “Well then, okay, you go ahead and show me how you can do that.”

So they reached down for some dirt and God said, “Uh, uh, uh, get your own dirt!”

I love that story because it just reminds us we get confused at times and think things really belong to us even our life itself. We begin to forget at times how precious the gift is of our daily life.

In everything we call ours, even our children, our spouses, our friends; they’re gifts on loan from the Universe.

How precious it is to have these gifts in our lives this day; to have eyes to see and ears to hear. This day is a gift and it all belongs to the one who sources all of this.

Today, let’s walk around in appreciation that we get to walk in the abundance of the gift of this life!


P.S. Want support in discovering and building your dreams?

In between my coaching and speaking schedule, I carve out a few strategy sessions each month. If you would like a complimentary strategy session (Value = $250), simply contact me here.

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